Happy program

Storyline Edit. Nick Sax awakes on a hospital gurney. He's a hit man who used to be a cop; it's all part of the job. What's troubling Sax isn't his serious injury, but the seriously perky flying blue horse that claims it is the imaginary friend of someone who is in serious trouble. The horse's name? Happy, of course. Adapted from a Grant Morrison story. Say Hello to His Little Friend.

Did you know Edit. Trivia Happy was originally voiced by Bobby Moynihan in the pilot before being replaced by Patton Oswalt. User reviews Review. Top review. This is was brilliant. I'd rate season 1 as a 10 - and season 2 as maybe a 5 or 6.

I just don't really care about the show this year, although I've been watching all the episodes - but 'the thrill is gone. It's funny as heck. And it's got such a deliciously dark sense of humor. I love it. This certainly won't be everybody's cup of tea - but it's fun, fun, fun. I can't wait for next week. This show reminds me that Chris. Don't let the 'imaginary' stuffed blue unicorn fool you - this is NOT for kids. GrammarMatters Dec 7, Details Edit.

Release date December 6, United States. United States. Technical specs Edit. Runtime 1 hour. Related news. Dec 21 TVSeriesFinale.

Sep 17 TVovermind. Contribute to this page Suggest an edit or add missing content. Edit page. See the full list. As a result, after exhausting and, even worse, injuring themselves, they drift back to their old ways rationalizing they must eat more to overcome fatigue.

The Happy Body exercise program teaches people how much is too little and how much is too much to lose fat and gain muscle efficiently. Another reason why people lose weight and gain it back is that they have to give up the things they love to eat and drink: bread, sugar, chocolate, meat, potatoes, rice, beans, coffee, and alcohol. The other reason is that people dislike counting calories. The Happy Body food program enables people to lose fat and keep it off, as well as gain muscle without an obsessive way of measuring or giving up favorite foods.

The final reason why people lose weight and gain it back is that they never find time for relaxation. After they finish exercising they rush out of the door with long lists of things to do. When people are active in this way, they burn up sugar and muscle for energy.

On the other hand, when they are relaxed they burn up fat. In fact they burn the most fat while sleeping. Therefore, The Happy Body program relaxes people during and after exercising.

The Happy Body training program gives you a proven, efficient, and mindful approach to exercise, with the promise to make you better over time.

Unlike going to the gym and doing sports for fun, this program is designed with progress in mind. You start by measuring yourself and your current state according to the six standards of a youghtful, healthy body:. Flexibility is the capacity of the muscles and tendons to elongate or shorten for the purpose of movement. However, there can be no movement without strength. We are most flexible when we are infants, but we are also at our weakest at that stage.

We have to practice in order to gain the strength to turn over, sit up, crawl, and eventually stand. We lose flexibility because of how we live, not because we age. Strength is the ability of muscles to generate force. Muscles can only exert force after receiving stimuli from the brain.

An experienced weightlifter may be able to lift three times as many pounds as a beginner. What makes the experienced lifter stronger is that she has more fast-twitch muscles and a brain that communicates with them faster and with more intensity. Saving yourself from falling depends on the fast reactions of your brain, nervous system, and muscles. In older people, this brain reaction is delayed by a split second which is enough to increase their incidence of falls.

The Overhead Squat Press, which is the safest exercise for developing speed, will train you to accelerate your reactions and to prevent them from ever slowing down. Leanness is the optimal percentage of fat to muscle.